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Maj. Kathy Tomlin
Wellness Director

Ph: (540) 464-7166
Fax: (540) 464-7669

316 Smith Hall
Virginia Military Institute
Lexington, Virginia 24450


Fitness

Exercise and Fitness Tips:

Justin Running 5kTo learn more about fitness, download these documents with fitness tips:

For more information from CommonHealth, please visit: http://commonhealth.virginia.gov/ 

Check out our Facebook page as well: https://www.facebook.com/VMIWellness