Healthy Living

Tips on Staying Healthy:

To learn more about living a healthy lifestyle, download these documents:

• Smoking and Premature Aging 
• Tips on Weight Loss 
• Five Hospital Rules That Are Meant to be Challenged 
• Warning Signs of Dysfunctional Aging 
• Staying Connected Keeps Us Young 
• Think FAST About Stroke 
• Tips to Lower Your Risk for Stroke 
• Exercise Cuts Risk of Silent Stroke 
• Healthy Diet Lowers Risk for Stroke 
• High Blood Pressure and Stroke 
• America's Salt Intake 
• Healthy Weight Strategies

For more information from CommonHealth, please visit http://commonhealth.virginia.gov/