Behind the Balance: Cadet-Athlete Features

The Three-Legged Stool in Action

Virginia Military Institute’s cadet-athletes have to juggle cadet life, heavy academic course loads, and their NCAA Division I sport. Committed to both academic and athletic pursuits, along with their military training, balancing their rigorous schedule in both sports and school requires a certain level of commitment and discipline.

Behind the Balance is a series that focuses on those cadet-athletes and how they handle the hurdles of the day-to-day as part of the unique undergraduate experience found at this historic military college.


Cadee Hegarty talks about her responsibilities with everything as a cadet and cadet-athlete.

Behind the Balance: Cadee Hegarty ’26 — Keydet Women’s Soccer

September 8, 2025

Cadee Hegarty ’26 wanted to compete at a high level but also was drawn to the organization and discipline that Virginia Military Institute offered. Getting a soccer scholarship to the school allowed her to form a future at VMI.

Luke Schalow talks about his responsibilities with everything as a cadet and cadet-athlete.

Behind the Balance: Luke Schalow ’26 — Keydet Football

September 1, 2025

It was a goal of Luke Schalow ‘26 to play college football. But he also knew, if he could never play football again, he wanted to go to a school he would be proud to have attended.

Zach Denton, who runs track and field, talks about his responsibilities with everything as a cadet and cadet-athlete.

Behind the Balance: Zach Denton ’27 — Keydet Track and Field

April 22, 2025

The hurdles of college and extracurricular activities mean something a little different for Zach Denton ’27, considering he actually jumps hurdles. As part of the Virginia Military Institute track and field team, Denton is dedicated to going the distance.

Caden Plummer, a pitcher, talks about his responsibilities with everything as a cadet and cadet-athlete.

Behind the Balance: Caden Plummer ’25 — Keydet Baseball

April 15, 2025

Time management is a common theme for many cadets, especially as a cadet-athlete. Caden Plummer ’25 is no stranger to figuring out his time and schedule.  

Jillian Sisk, a track runner, talks about her responsibilities with everything as a cadet and cadet-athlete.

Behind the Balance: Jillian Sisk ’27 — Keydet Women’s Track and Field

April 8, 2025

Jillian Sisk ’27 followed her passion for math and science to VMI, where she discovered her love for civil engineering after initially exploring other STEM paths. In addition to her rigorous academic schedule, Sisk is a dedicated long-distance runner on VMI’s track and field team.

Dyson Dunham, a wrestler, talks about his responsibilities with everything as a cadet and cadet-athlete.

Behind the Balance: Dyson Dunham ’26 — Keydet Wrestling

April 1, 2025

It’s a mental game for Dyson Dunham ’26, not just while he’s wrestling, but during his day-to-day. He sacrifices a lot when cutting weight for matches, staying on top of assignments, and fitting in his cadet duties. On the mat, he says he’s doing it for himself.

Val Tonnu, a swimmer, talks about her responsibilities with everything as a cadet and cadet-athlete.

Behind the Balance: Val Tonnu ’26 — Keydet Women’s Swim and Dive

March 25, 2025

From overcoming setbacks to rekindling her love for swimming, Val Tonnu '26 found strength in structure, camaraderie, and character. She’s using her voice to uplift others, proving that true success is built on resilience and determination.

Cameron Thomas, a pole vaulter, talks about his responsibilities with everything as a cadet and cadet-athlete.

Behind the Balance: Cameron Thomas ’27 — Keydet Men's Track and Field

March 18, 2025

College was the last thing on Cameron Thomas’ ’27 radar in high school. Instead, he was looking to enlist in the military once he graduated. That was until he started track his junior year, specifically competing in pole vault.

Matthew Picard, a swimmer,  talks about his responsibilities with everything as a cadet and cadet-athlete.

Behind the Balance: Matthew Picard ’27 — Keydet Men’s Swim and Dive

March 4, 2025

Matthew Picard ’27 vowed he would never attend a military college. One of his teammates in high school ended up going to Virginia Military Institute and he was encouraged to investigate it.

Eleyah Armstrong, who runs track, talks about her responsibilities with everything as a cadet and cadet-athlete.

Behind the Balance: Eleyah Armstrong ’25 — Keydet Women’s Track and Field

February 25, 2025

Adrenaline and nerves flow through Eleyah Armstong ’25 before she starts a race. As a captain and sprinter on Virginia Military Institute’s track and field team, the anxiety dissipates quickly as she runs.