VMI cadets have FREE access to virtual care services with TimelyCare — the virtual health and well-being platform designed for university students.

Cadets will have no-cost access to:

  • unlimited on-demand mental health support 24/7 through TalkNow,
  • unlimited access to health coaching, with topics including:
    • Nutrition and healthy eating
    • Exercise/movement
    • Goals for illness management
    • Sleep improvement
    • Stress management
    • Substance use/misuse
    • Time management
  • and 12 scheduled counseling sessions per academic year (resets August 1 each year).

Register for TimelyCare online or download the app. It only takes a few minutes to register using your VMI cadet email address.

Timely Care


Download the TimelyCare App

Apple iOS | Google Android

TimelyCare on Social Media

Instagram: @timelycare

X (formerly Twitter): @timely_care

Register for TimelyCare

TimelyCare Frequently Asked Questions

TimelyCare is a virtual health and well-being platform available 24/7 for Virginia Military Institute cadets.

Any enrolled Virginia Military Institute cadet can use TimelyCare.

TalkNow: 24/7, on-demand mental health support to talk about anything, including anxiety, relationships, depression, and school-related stressors.

Scheduled Counseling: Choose the day, time, and mental health provider that works best for you. (12 visits per year, resetting each August)

Health Coaching: Develop healthy lifestyle behaviors for nutrition, sleep habits, time management, and mindfulness.

Self-Care Content: Visit the Explore page within TimelyCare for guided self-care content.

Go to timelycare.com/vmicadets or download the TimelyCare app to access care.

There is no cost to enrolled Virginia Military Institute cadets.

Reach out to the Center for Cadet Counseling to discuss options for locations across post.

With TimelyCare, you will have free, 24/7 access to providers from anywhere in the United States, regardless of your insurance status. So, you’ll never have to spend time or money looking for care, whether you’re on or off post.

TimelyCare’s providers can offer support for a wide range of common concerns, and after talking to you, will decide on the best plan of action.

VMI: Forging 21st Century Leaders