Fitness at VMI is further measured by the VMI Fitness Test (VFT), which is administered twice each semester. The VFT consists of a1.5 mile run, sit-ups, and pull-ups. A cadet’s performance on this test is scored. Those who cannot pass the VFT are placed in remedial physical training and, as applicable, referred for dietary counseling. This test is not part of the admissions process.
General Order 31, VMI Fitness Testing Program.